Remedial Massage

Remedial massage is a targeted, therapeutic treatment designed to address muscle tension, pain and dysfunction. Using a combination of deep tissue techniques, trigger point therapy and focused soft tissue work, this treatment aims to locate the root cause of your discomfort, not just the symptoms.

Whether you’re experiencing tightness from stress, postural imbalances, injuries, or overuse, remedial massage helps to restore mobility, improve circulation and support the body’s natural healing processes. 

Each session is tailored to your individual needs, ensuring a balanced approach that relieves tension, enhances performance and leaves you feeling lighter, more aligned and supported in your daily movement.